If you are a vegetarian or if you are new to a natural cuisine,  towards a lower consumption of animal protein and greater ethicality, or simply have an open mind and want to try some vegetarian dishes.

This basic vegetarian and natural cooking course in 3 lessons is for you!

Today more and more people have adopted a healthier lifestyle and  introduced tasty vegetarian recipes in their diet. Indeed, sometimes it is easier to please everyone with vegetarian dishes,  creating light, healthy, tasty dishes

In the practical vegetarian cooking course based on 3 lessons on Friday 8th, 15th, 22nd November 2019 at 7.30pm, under the guidance of Martina Cortelazzo, at è Cucina In Via XX Settembre, 90 in Verona you will discover the basics of vegetarian and natural cuisine and a series of recipes and secrets . All tricks you can use every day or on special occasions in the kitchen!

Vegetarian cuisine, properly treated, is a cuisine rich in flavors, delicacies, possibilities for personal experimentation and haute cuisine satisfactions!

The main prerequisite for a correct vegetarian or vegan diet is the knowledge of as many raw materials as possible, vegetables, cereals, legumes and all the ingredients that can feed us even without the massive use of meat and fish, without forgetting the important knowledge of cooking and cutting techniques that help us enhance and maintain the properties of the products we use.

The aim of the course is to give these notions and decline them into good and beautiful recipes!

What will you learn?

1 LESSON:

Some classic kitchen cuts, cutting exercise (brunoise, julienne, concassé)

Broth and vegetable bottom

2. LESSON:

Cereals and cooking legumes and recipes

3 LESSON:

alternative proteins

Preparation of the seitan

Seitan cutlet

(the menu may undergo some changes based on the seasonality and availability of fresh ingredients)

Who teaches?

Martina Cortelazzo, the director of è cucina, has specialized and continues to study with the teachers of the Joia Academy in Milan of the chef Pietro Leemann, vegetarian chef awarded the Michelin star in his restaurant Joia.

His dishes are clearly inspired by the experience at the Joia academy and retrace the contrasts of taste, colors, the use of “humble” vegetables and are accompanied by the joy of being able to eat tasty and tasty things!

Teaching is our passion!

When

Friday 8, 15, 22 November 2019 at 19.30

How long does it last

About 3 hours

How do I sign up?

I pay the same evening? No, in order for you to find the course well prepared , èCucina must know exactly the number of participants in time. You can pre-register and then pay within ten days of the course. So you will have your place secured!

To register you can call 3341934095 or send an email to info@ecucina.eu

How much?

The course costs € 230 if you are already a member of èCucina (€ 6 six-month registration card or € 10 the annual card, to be done on the evening of the course)

Where is it?

èCucina is in Verona, Via XX Settembre, 90

Sign up now by calling 3341934095!

What is needed

Your presence. We supply the apron and all the tools.